Transformational Advice
Personal or corporate investment – which is better?
You have the opportunity to buy shares in a new company with good prospects. You can afford to make the investment personally, but might you be better off doing it through...
Olympian Footsteps
Having achieved massive success at the recent RIO Olympic Games with our Team GB far exceeding expectations, it was the turn of our Paralympic team to follow suit. So far, we...
What's Your Passion?
As you know my passion is to help veterans transition from the military to civilian life. Unfortunately, many do not achieve this seemingly simple transition. That is because...
Fitness Friday: About food form supplements?
What’s in your supplements? More and more people in the UK and around the world are turning to alternative medicine and natural remedies to support their health and...
How to Quiet Your Mind
Have you ever struggled with clearing your mind? Perhaps you still do? I know I have in the past. It can be unhealthy for you for a number of reasons including creating stress...
Interest Rates UK: How The Increase Can Affect You
Interest rates have been increased from 0.5% to 0.75% by the Bank of England – the highest it has ever been since March 2009. There are many positives to...
Keeping Active For A Healthy Mind And Body
Why is exercise important? There is a common misconception that, if you are slim, you don’t need to keep active to stay healthy. But regular exercise is important for...
Why You Need To Stop Lying To Yourself... And Be More Productive
I’m sure we’re all guilty of this. You know what I’m talking about: The P word. Procrastination. It can be anything from simply not tidying your room (“I’ll do it later… it’s...
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