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I can’t breathe… And ‘take the knee’ What can we (humanity) learn from these expressions? It’s the […]
What if we had a peace vaccine? With all the doom and gloom going on around the […]
Why You Should Avoid These Negative Noises I’m sure like me, you’ve experienced ‘the negative Nigels or […]
‘Anything Can Happen’ I was on the school run, picking up my Son Conrad from school Whilst […]
When was the last time you had a software update? This week I had to take my […]
How to Spring Clean Your Mind It was my walk in the park this morning that got […]
Communication: All May Not be What it Seems A recent (funny) story I heard got me thinking… […]
The Reconnaissance Mindset Mission. – How to set your mind up for amazing results Over the weekend […]
What is F.E.A.R – And it’s not what you think We’ve all been to seminar and events, […]
Top 3 Skills for overcoming challenges and Create Resilience After following Sir Captain Tom Moor’s journey over […]
During these turbulent times – there are many people that are grieving the loss of someone near […]
Goal Getting NOT Goal Setting (The Missing Ingredient) It was during my Military career in The Special […]
A Key Idea For Decision Making Our decisions are the bricks on which our future success is […]
A Big Christmas Tip and My Christmas Message to You Thanks so much for being connected Here […]
There’s no ‘I’ in Team It was back in my Military days… When one day the exercise […]
Is Knowledge Power? Back in March this year, I returned back from climbing some unclimbed mountains in […]
Do You Use Positive Language Over Negative Language After a recent shopping trip to Costco (you know […]
Build Know Like & Trust I discovered these three words were a critical factor to the success […]
Why You Should Avoid This One Word in Your Communication I’m sure you – like me, have […]
How to Overcome Fear That’s Holding You Back. You and I – I’m sure have had times […]
In this video I want to share how I changed my mindset back in 1999 when I […]
If your tummy often feels sore, you regularly suffer with diarrhoea, have experienced weight loss and/or feel […]
As you know my passion is to help veterans transition from the military to civilian life. Unfortunately, […]
Have you ever wondered why you get the best ideas when you’re away on holiday? Whether your […]
Having achieved massive success at the recent RIO Olympic Games with our Team GB far exceeding expectations, […]
You have the opportunity to buy shares in a new company with good prospects. You can afford […]
Have you ever struggled with clearing your mind? Perhaps you still do? I know I have in […]
How’s your New Year resolution to start working out at the gym going? Good? If you have […]
Have you ever thought about how you can educate yourself about depression this Mental Health Awareness Week […]
What’s in your supplements? More and more people in the UK and around the world are turning […]
Christmas is a great time of year, spent with loved ones and appreciating everything and everyone. But […]
As it’s Woman’s Entrepreneurs Day I thought I would take the time to thank all the amazing […]
The Chancellor has announced the date for the Autumn Budget. This will be the last budget before […]
With the deadline only months away, HMRC has issued a statement about what will happen if no […]
Interest rates have been increased from 0.5% to 0.75% by the Bank of England – […]
A food intolerance (otherwise known as non-allergic food hypersensitivity), is a condition of the digestive system. It […]
Why is exercise important? There is a common misconception that, if you are slim, you don’t need […]
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