Avoid This One Word in Your Communication | Mindset | Joe O’Connor The Transformer

Why You Should Avoid This One Word in Your Communication I’m sure you – like me, have […]

How to Overcome Fear That’s Holding You Back | Mindset | Joe O’Connor The Transformer

How to Overcome Fear That’s Holding You Back. You and I – I’m sure have had times […]

How to Change Your Mindset | Mindset | Joe O’Connor The Transformer

In this video I want to share how I changed my mindset back in 1999 when I […]

Fitness Friday: Inflammatory bowel disease – Have you got an angry gut?

If your tummy often feels sore, you regularly suffer with diarrhoea, have experienced weight loss and/or feel […]

What’s Your Passion?

As you know my passion is to help veterans transition from the military to civilian life. Unfortunately, […]

How To Achieve Greatness While On Holiday

Have you ever wondered why you get the best ideas when you’re away on holiday? Whether your […]

Olympian Footsteps

Having achieved massive success at the recent RIO Olympic Games with our Team GB far exceeding expectations, […]

Personal or corporate investment – which is better?

You have the opportunity to buy shares in a new company with good prospects. You can afford […]

How to Quiet your Mind

Have you ever struggled with clearing your mind? Perhaps you still do? I know I have in […]

5 Fitness Myths You Should Know Before You Go To The Gym

How’s your New Year resolution to start working out at the gym going? Good? If you have […]

It’s ok to not be ok

Have you ever thought about how you can educate yourself about depression this Mental Health Awareness Week […]

Fitness Friday: About food form supplements?

What’s in your supplements? More and more people in the UK and around the world are turning […]

How can you help this Christmas?

Christmas is a great time of year, spent with loved ones and appreciating everything and everyone. But […]

Women’s Entrepreneurs Day!

As it’s Woman’s Entrepreneurs Day I thought I would take the time to thank all the amazing […]

Wealthy Wednesday: Last Budget before Britain leaves the EU set for 29 October 2018

The Chancellor has announced the date for the Autumn Budget. This will be the last budget before […]

No-deal Brexit plans published

With the deadline only months away, HMRC has issued a statement about what will happen if no […]

Wealthy Wednesday: Merchant Accounts

Fitness Friday: Grow A Pair | The Transformer

Interest Rates UK: How The Increase Can Affect You

   Interest rates have been increased from 0.5% to 0.75% by the Bank of England – […]

Could I have a food intolerance?

A food intolerance (otherwise known as non-allergic food hypersensitivity), is a condition of the digestive system. It […]

Keeping Active For A Healthy Mind And Body

Why is exercise important? There is a common misconception that, if you are slim, you don’t need […]