Mindset

Business Leaders Event – Standing On The Shoulder of Giants

The Transformer officially launch Standing on The Shoulders of Giants It’s FINALLY happening…  After 35 years of building my business and ‘Standing On The Shoulders of Giants’ along with my team, we have put together the most incredible 2-day event  On 29th/30th October we’ll be ‘opening the doors’ and welcoming our amazing community in for […]

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What’s Your Passion?

As you know my passion is to help veterans transition from the military to civilian life. Unfortunately, many do not achieve this seemingly simple transition. That is because for them it is not so simple. Probably much like you, I recall when I joined the army the six-month process was to systematically strip me of […]

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How To Achieve Greatness While On Holiday

Have you ever wondered why you get the best ideas when you’re away on holiday? Whether your holiday is a short break or a longer trip away. I believe when you use special techniques. Some of which I want to share here with you now, you not only rest your mind on holiday… You actually can […]

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Olympian Footsteps

Having achieved massive success at the recent RIO Olympic Games with our Team GB far exceeding expectations, it was the turn of our Paralympic team to follow suit. So far, we have not been disappointed; indeed we are already in the grip of the action as more medals are being won. I am reminded of […]

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How to Quiet your Mind

Have you ever struggled with clearing your mind? Perhaps you still do? I know I have in the past. It can be unhealthy for you for a number of reasons including creating stress and insomnia. The ability to get deep restful sleep, and do deal with stress are things that will affect how happy you […]

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It’s ok to not be ok

Have you ever thought about how you can educate yourself about depression this Mental Health Awareness Week (13 to 19 May) and get the support you need? #WhyImUnhappyIn5Words is currently trending on Twitter, and while many people are taking the hashtag humorously, there are some tweets that show just how much people are struggling with […]

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How can you help this Christmas?

Christmas is a great time of year, spent with loved ones and appreciating everything and everyone. But some aren’t so lucky. Do you have a weekend where you don’t have any plans? Or some spare tinned food you know you won’t eat? Here I’ve found 18 way you can help this Christmas, small or big […]

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